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About the Recipe
This is one of our favorites! Another Insta-pot meal, I am a huge fan of time and effort saving, but it is a great source for all of our macro nutrients as well!
Ingredients
1lb sausage
1lb broccoli
3c brown rice
5c water
1/2 onion, diced
1tbsp salt
1/4tsp black pepper
1tsp italian seasoning
Preparation
Step 1
Add all but the sausage and broccoli ingredients into the Insta-Pot and set to High pressure cook for 23 minutes.
Step 2
In a skillet over medium heat, brown and chop sausage into tiny bits. Remove sausage from skillet and add broccoli to same skillet (for extra yummy flavor!) and cook to desired texture.
Step 3
Once Insta-Pot is done, allow 10 minutes natural release, then manually release remaining pressure. Mix in sausage and broccoli!
Step 4
Enjoy!
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