This appointment is FREE!​​​​​​​

If you are ready to start your endeavor or you are just curious about how functional nutrition can help you, let's talk about it!

This 20-30 min appointment sets the stage and expectations. We briefly discuss your health challenges and goals, and I establish expectations on my end, while also answering any questions or concerns you may have.

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This is where we begin to build our unique roadmap for you! 

This session is solely for information gathering. I will not be giving any recommendations at this stage. Without an understanding of your story and where you are, we would be missing necessary clues to figure out how to help you heal. 

We collect information and history along the way, but this first session will give us a jumpstart!​

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This is where the rubber meets the road! We continually assess your journey, make appropriate recommendations, and track how you respond. 

We begin shifting power into your hands with the vision of you learning how to clue into your own body so that you can become the driver of your health and not just leave it to fate, chance, and new medications!

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