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Date Brownies

Prep Time:

15 Minutes

Cook Time:

15 Minutes

Serves:

8 Servings

Level:

Dessert

About the Recipe

Made from scratch brownies are some of the simplest and healthiest you will make! We always double the recipe because we cant ever get enough!

Ingredients

  • 1 c dates, pitted

  • 1/2 c coconut oil ( or any seed/nut butter)

  • 1/3 c unsweetened cocoa powder

  • 1/2 tsp baking powder

  • 3 tbsp honey

  • 1/2 tsp salt

  • 1/2 c walnuts (optional)*



*NOTES

Walnuts- optional, however, if tolerated, I would recommend for additional flavor, and nutrition enhancement!


Preparation

Step 1

Preheat oven to 350 degrees.

Boil 1 or 2 cups of water to cover and soak dates for 10-15 mins.

Drain dates.


Step 2

In a food processor, blend all dry ingredients, until walnuts are fine. Next add all other ingredients until smooth. If the batter is too thick, add 1 tbsp of water at a time until desired texture.


Step 3

Pour into a greased (I use coconut oil) 8x8 baking dish and bake for 15 mins.


Step 4

Let cool for 5-10 mins.

Enjoy!

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