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Meatloaf

Prep Time:

10 Minutes

Cook Time:

1 Hour

Serves:

6 Servings

Level:

Entree

About the Recipe

Never say "Never," in the allergen-free world. With a few adaptations, I was able to make a meatloaf, just as tasty and without the headache of a bunch of crazy, unheard-of ingredients! You don't have to over complicate substitutions or the process! I hope you enjoy it as much as we do!

Ingredients

Meatloaf

  • 1 lb ground beef (ground turkey, deer, or bear also work great!)

  • 1/2 onion

  • 1 egg*

  • 1 c old fashioned oats

  • 1 tsp italian seasoning

  • 1 tbsp salt

  • 1/2 tsp black pepper

  • 1/3 c ketchup

Topping

  • 1/3 c ketchup

  • 2 tbsp brown sugar



*Substitutions:

Egg- for Egg Free try substitution 1tbsp of milled flax or 1tbsp cornstarch with 3 tbsp water and let sit until its gels and then mix in.





Preparation

Step 1

Preheat oven to 375.

If egg substitution is needed, mix and set aside.



Step 2

In a food processor, mix all other dry ingredients until oats are desired "breadcrumb" texture.



Step 3

In a bowl, mix all ingredients together until well combined. Shape into a loaf onto a greased baking sheet. and bake for 45 mins.



Step 4

Make Topping by mixing 1/3 cup ketchup and 2 tbsp brown sugar.



Step 5

After meatloaf has baked for 45 min, remove from oven, spread topping, and put back in the oven for 10 mins.



Step 6

Remove from oven and let stand for 10 mins before serving.

Enjoy!



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