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Prep Time:

10 Minutes

Cook Time:

45 Minutes

Serves:

6 Servings

Level:

Meal

Italian Sausage Lentil Soup

About the Recipe

This is my personal favorite recipe! If I could get my family on board, we would eat this every night! What a Power house of nutrition in a one pot meal! The best part! If you can chop veggies, and brown sausage, you will be a master for this dish!

Ingredients

  • 1/2 lb sausage (Italian sausage is yummiest, but not necessary)

  • 1 1/2 cup lentils

  • 1c kale/spinach

  • 1 onion, diced

  • 2 lg carrots, grated (about 2 cups)

  • 3 cloves garlic. minced

  • 1 tomato, cubed

  • 2 c water

  • 4 c chicken broth

  • 1 tbsp apple cider vinegar

  • 1/2 tbsp salt

  • 1 tsp basil

  • 1 tsp parsley


Preparation

Step 1

In a large stockpot, add a touch of cooking oil of choice, and sauté the garlic and onion. then brown and chop the sausage.


Step 2

Add all other prepared ingredients EXCEPT the kale/spinach and bring to a boil.


Step 3

Reduce to a simmer and stir occasionally for 40 mins or until lentils and potatoes are tender.


Step 4

Remove from heat and mix in kale/spinach.


Serve when cooled enough and enjoy!




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